I used to look in the mirror and see a broken reflection. Do you know how it feels to look at yourself and never really SEE beyond every flaw? What it’s like to dread the mirror because that voice in your head is lying in wait to point out allRead More →

So many times I’ve thought to myself, “If only…” If only I had said that, done that, reacted differently, chose differently, and so on. It’s like a song on repeat inside my head where I shame, blame, and reprimand myself for something in the past. The past is gone, literally,Read More →