Recovery Is NOT A Competition
As part of my recovery process, I was asked to look up the word “recover.” I had used this word many times in my life, but its meaning in the dictionary was an eye-opener.
Recovery: To return to a state that once was.
I remember being both amazed and moved by the simplicity of this definition. It was not specific to a disease or symptom, and did not mention any one way to get “there.”
Recently, one of our Sober Mommies was told by someone in a 12-step program that she should not consider herself, “in recovery” because she wasn’t in 12-step. She was told that because she doesn’t attend meetings, she is “headed for a relapse.”
This baffles me.
What I am not going to do is take anyone else’s inventory, or judge the person who offered the blanket statement to my friend. That would be hypocritical. What I am going to say is this:
Recovery is whatever you decide it is. There is no one way to find peace.
Sober Mommies has featured the stories of women who have long-term sobriety in the arms of online communities and have never stepped foot inside a meeting. It has featured stories of women who attend meetings weekly, monthly, or once.
For those who embrace them, 12-step programs are wonderful, and they work. However, it would be silly to assume that 12-step is the only way to get and stay sober. If you visit our resources page, you will find many paths to sobriety, harm reduction, support and recovery that are working for many.
It saddens me that someone might use their recovery as a basis for judging someone else’s path. In my opinion (which is just that), any amount of sobriety, or reduction in harm should be celebrated, NOT scrutinized. Sobriety is a personal choice, one that is between an individual and no other human power. I do believe that having other people in our corner is helpful to the process, but support can and does come from many places.
Recovery is not a competition, it is not a game, and there is no score keeping.
How can we complain about the stigma and judgment associated with addiction and recovery if we are treating each other this way? I am really struggling to understand why someone would say such a thing to someone who’s making strides to change her life.
If we can’t support each other, who will?
photo credit: AMERICANVIRUS
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Julie Maida has been in abstinence-based recovery since May 2, 2000. She is fiercely determined to advocate for and connect ALL women with the appropriate support and resources necessary to achieve their personal recovery goals. She writes about mothering with mental illness at juliemaida.me.