Many of us are currently stuck at home ….
I neglected my oral health horribly during my years of active alcoholism. By the time I was able to see a dentist and begin addressing each issue, my mouth was in terrible shape.
An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.
Loving yourself in sobriety (or any time) can be tough, but ultimately it will help you love and care for others to the best of your ability.
Summer has melted by so quickly, but there’s still time to celebrate, and you can do it alcohol-free! I’ve come up with six simple ideas!