An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.
Loving yourself in sobriety (or any time) can be tough, but ultimately it will help you love and care for others to the best of your ability.
Welcome to my rock bottom. Halloween, 2013. A rock bottom that had lasted a year—a turning point in my life.
While we walked the aisles and found the perfect Anna and Elsa backpack and matching lunchbox, I told her that in two years I was going to bring her back for a new backpack for the first day of kindergarten.
I want to make it clear that it is ….